When You Are Feeling Blue
Depression can make you feel exhausted, worthless, helpless, and hopeless. But it is important to realize that these negative feelings are part of the depression and typically do not accurately reflect actual circumstances. Negative thinking fades as treatment begins to take effect.In the meantime, Set realistic goals in light of the depression and assume a reasonable amount of responsibilities.
Break large tasks into smaller ones, set some priorities, and do what you can ...... 查看全文
How can i do better in study!
i always ask myself.what can i do.what should i do.you konw , if you are not concentrate on study. you won't get good grades,that's normal. maybe study is hard for us . but we should adapt to it . only that , we can do well in study . everyone let's come on together. don't let others down. it's time to fight like a man.
